There are multiple benefits to healthy exposure to solar radiation. It has always been a popular idea that people affected by acne see an improvement in the condition during the summer months. But to what extent is this true? Today’s post will explain the sun’s effects on acne.
It’s a beautiful day out and you’re got a bit of time to go and practice your favourite sport. But you don’t realise how hot it is and after the first few minutes of exercise, your legs start to feel heavy, you start sweating, go pale, and end up feeling sick or dizzy: … Take care! You might be experiencing heatstroke.
Did you know vitamin D is the only vitamin which is synthesised mainly by the human body, rather than through the food we eat? You might know it as “the vitamin that helps tanning”, but what else do you know about it? This post will describe the compound, its functions, how it’s produced and where we can get it.